Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice of 2 lemons; 2 cloves garlic, minced; 1 tablespoon fresh thyme, chopped; 1 tablespoon fresh rosemary, chopped; Salt and pepper to taste; 2 cups cooked quinoa or rice; 4 cups mixed greens; 1 cup cherry tomatoes, halved; 1 avocado, sliced; 1/4 cup feta cheese, crumbled; Balsamic vinaigrette for drizzling

Highlighted under: Clean Planning

Enjoy a refreshing and flavorful Grilled Lemon Herb Chicken Bowl that's perfect for a healthy meal any time of the week.

Created by

Questa Beaumont

Last updated on 2026-01-02T15:36:29.619Z

This Grilled Lemon Herb Chicken Bowl is a delightful combination of juicy chicken marinated in a zesty lemon-herb mix, served over a bed of fresh greens and grains. It's not only delicious but also nutritious, making it an ideal choice for a wholesome meal.

Why You'll Love This Recipe
Bright and zesty flavors that awaken your taste buds
Healthy and filling, perfect for any time of day
Quick and easy to prepare, great for busy weeknights

Ingredients

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice of 2 lemons
2 cloves garlic, minced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa or rice
4 cups mixed greens
1 cup cherry tomatoes, halved
1 avocado, sliced
1/4 cup feta cheese, crumbled
Balsamic vinaigrette for drizzling

Mix and match ingredients according to your preference!

Instructions

In a bowl, whisk together olive oil, lemon juice, garlic, thyme, rosemary, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 15 minutes.

Preheat the grill to medium-high heat. Remove chicken from marinade and grill for 6-7 minutes per side, or until cooked through and juices run clear. Let rest for a few minutes before slicing.

In each bowl, layer cooked quinoa or rice, mixed greens, sliced grilled chicken, cherry tomatoes, avocado, and feta cheese. Drizzle with balsamic vinaigrette before serving.

Enjoy your delicious and healthy meal!

Tips for Perfectly Grilled Chicken

Achieving perfectly grilled chicken requires a few simple techniques. First, ensure your grill is preheated to medium-high heat before adding the chicken. This helps to create a nice sear, locking in moisture and flavor. Additionally, avoid flipping the chicken too often; allow it to cook undisturbed for a few minutes on each side for optimal grill marks and tenderness.

For an added layer of flavor, consider adding a pinch of smoked paprika or a dash of hot sauce to the marinade. This can elevate the taste profile and give your chicken an extra kick. Lastly, always let the chicken rest for a few minutes after grilling—this redistributes the juices and keeps the meat juicy and moist.

Serving Suggestions

To enhance your Grilled Lemon Herb Chicken Bowl, serve it with a side of crusty whole-grain bread or pita. This addition makes for a satisfying meal, perfect for soaking up any leftover dressing. For a refreshing twist, consider pairing the dish with a light cucumber salad or a zesty coleslaw, which complements the bright flavors of the chicken.

If you're entertaining guests, you could turn this bowl into a buffet-style meal. Prepare a variety of toppings, such as nuts, seeds, and different dressings, allowing everyone to customize their bowls to their liking. This interactive dining experience elevates the meal and makes it more enjoyable for everyone.

Questions About Recipes

→ Can I use a different protein?

Yes, you can substitute chicken with shrimp, tofu, or beef depending on your preference.

→ How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

→ Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken and prepare the other ingredients ahead of time, then assemble when ready to eat.

→ Is this recipe gluten-free?

Yes, if you choose quinoa or gluten-free grains, this recipe is gluten-free.